
Two Day Mountaineering Skills Course
This course is intense and jam-packed with knowledge and skill development for those looking to dive into the world of mountaineering. Over two days we will cover self arrest, crampon technique, rappelling, belaying, anchors and so much more! If you have your sights set on bigger peaks or you are looking to take the first step into more serious terrain, this course is for you.
What To Know
CLIMB DETAILS
Length: 2 Days
Guide-to-Client Ratio: 1:3
Difficulty: Strenuous
When: December - April
Type: Course
Type: Mostly Educational
PRICING
1 person: $600 per person
2 people: $500 per person
3 people: $450 per person
4 people: $400 per person
5+people: Call for rates
RENTAL GEAR
Most of the required equipment [listed below] is available for rent from our affiliate mtnGEAR. NEM climbers will receive an exclusive discount of 20% discount on all rental equipment and clothing.
Hands-On Demonstration & Practice
Due to the intense nature of this course and the amount of information to cover, we may do some minor climbing throughout the course. Time restraints will most likely prevent us from climbing any mountains. Emphasis will be on hands-on experience. Participants should be in reasonable physical condition. No experience is required.
DAY ONE
- Winter gear selection and overview
- Self Arrest
- Crampon Technique
- Foot placements without crampons
- Efficient Packing
- Hydration and Nutrition for mountaineering
- Self care in cold climates
- Basic Knots for mountaineering
DAY TWO
- Belaying
- Rappelling
- Anchor construction
- Running belays
- Rope management
ADDITIONAL TOPICS
- Crevasse Rescue
- Snow Cave Construction

Stay Safe In Avy Terrain
AIARE 1: DECISION MAKING IN AVALANCHE TERRAIN
Students can expect to develop a good grounding in how to prepare for and carry out a trip, to understand basic decision making while in the field, and to learn rescue techniques required to find and dig up a buried person (if an avalanche occurs and someone in the party is caught).
PRICING
1 person: $550
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Nutrition
Your “lunches” are taken in the field throughout the day during short 10 to 15 minute breaks. We suggest crackers, pizza, candy bars, jerky, chips, cookies, trail mix, fruits, Gu, energy bars, and hard candies. Drink mixes such as Gatorade and Kool-Aid help flavor your water. Add peanut butter, cream cheese, hard cheese, or pepperoni for additional calories and taste. If you enjoy bread items, bagels work well. Include some salty snacks to replenish lost salts.Hydration
To help prevent cramping and heat related injuries, you will need at least 2 liters of water per day. Water is preferred, but other liquids such as gatorade help replace electrolytes and work well, too!Don’t go over the top
When planning, don’t bring any items that require extensive preparation or cooking. We are able to provide you with boiling water on overnight adventures, but do not have the ability to actually cook food items.
Mandatory Items |
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| [ ] Pack with Waist Strap: A 40L pack is the recommended size for 1-2 day courses. Your pack MUST have a waist strap. A urban backpack will not suffice. | |
| [ ] Crampons: 12 point semi or fully automatic crampons designed for mountaineering. | |
| [ ] Ice Axe: An ice axe designed for general mountaineering. 60cm-65cm will fit most climbers. | |
| [ ] Climbing Harness: UIAA certified climbing harness. | |
| [ ] Helmet: UIAA certified climbing helmet. | |
| [ ] Kahtoola Microspikes: Should have durable chain and spikes underfoot. No studs please. | |
| [ ] Trekking Poles: Extendable hiking poles. Not mandatory but useful. | |
| [ ] Warm Hat: Wool or synthetic. It should be warm and thin enough to fit underneath a climbing helmet. | |
| [ ] Neck Gaiter/Buff: Optional but recommended. | |
| [ ] Sun Hat: Optional. A lightweight ball cap. | |
| [ ] Sun Glasses: A pair of dark-lensed, polarized sunglasses. | |
| [ ] Lightweight glove: Synthetic, lightweight and thin. | |
| [ ] Medium Weight Glove: Wind/water resistant insulated mountain gloves. Synthetic or leather. | |
| [ ] Heavy Mittens: Wind/water resistant, insulated gloves or mittens for protection against wind, snow and cold. Synthetic or leather. | |
| [ ] Base Layer Top and Bottom: Long-sleeve wool or synthetic will be used as your base layer. | |
| [ ] Light Insulating Jacket: Long sleeved, light puffy layer. Down or synthetic insulation. | |
| [ ] Hard Shell Jacket with Hood: Wind/rain Proof. Gore-Tex recommended. | |
| [ ] Insulated Parka: This item becomes of highest importance when we are faced with poor weather. This should be an expeditionary-type heavy parka that extends well below the waist and above the knees. Goose down is recommended versus synthetic fill. It does not have to be waterproof, but that is a nice feature. The parka is worn primarily at rest breaks, when standing still while learning a new skill and as an emergency layer if needed. When sizing a parka, allow for several layers to be worn underneath; buy it large. The parka must have an insulated hood. | |
| [ ] Climbing Pants: Non-insulated or only lightly insulated. No ski resort snow pants please. | |
| [ ] Hard Shell Pants: Waterproof and windproof. non-insulated. Full side zips are highly recommended. No ski resort snow pants please. | |
| [ ] Mountaineering Boots: Double leather boots or insulated single boots are okay. Must have the ability to attach semi-automatic crampons (must have a heel welt for crampons). Lightweight hiking boots without insulation are not acceptable as they are not compatible with crampons and will not keep your feet warm enough. | |
| [ ] Gaiters: A knee-length pair of gaiters, large enough to fit over your mountaineering boots. This will protect you from catching your crampons on loose clothing. | |
| [ ] Heavyweight Socks: Either wool or synthetic. Some people find liner socks useful for reducing friction. | |
| [ ] Sunscreen |
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We are proud to work with the Department of Agriculture, the White Mountain National Forest and the Androscoggin Ranger District where we are authorized outfitter guides.
